Description
Nourish Your Body with Plant-Based Intuitive Eating
Body Harmony by Nicole Berrie is a plant-based intuitive eating cookbook and lifestyle guide designed to help you feel balanced, energized, and deeply nourished—without sacrificing flavor or joy.
What You’ll Learn Inside
- The foundations of food combining for better digestion and vitality
- How to embrace intuitive eating with clean, plant-based foods
- Simple self-care and nontoxic beauty rituals for daily wellness
50+ Vibrant Vegan Recipes
From Bonberi Green Smoothies to Tahini Green Goddess dressing and Chocolate Avocado Pudding, every recipe is crafted to cleanse, satisfy, and delight—perfect for busy weeknights or impressive gatherings.
Perfect For
- Fans of plant-based and vegan cooking
- Readers curious about holistic wellness and food combining
- Anyone seeking b